April 4, 2012, Wednesday

8-6-5-4-4

Squat Clean

8:  65#

6:  75#

5:  85#

4:  95#

4:  95#

Deadlift

8:  95#

6:  105#

5:  115#

4:  125#

4:  135#

Back Squat

8:  95#

6:  105#

5:  115#

4:  125#

4:  135#

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s